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Market Data · 2026

Senior Housing Cap Rates by State: 2026 Roundup

One table with the typical cap rate ranges, average monthly assisted living rates, and average occupancy that Haven uses across its 50 state selling guides.

Haven Senior Investments · September 2026 · 8 min read
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1. How to read this table

A cap rate is net operating income divided by value. Lower cap rates mean buyers pay more for each dollar of income, usually because they see lower risk or stronger growth. The ranges below are the typical ranges shown in each of Haven's state selling guides; individual communities can fall outside them depending on size, age, occupancy, care mix, and condition.

For how cap rates fit into a full valuation, see How to Value an Assisted Living Facility.

2. Patterns across the country

  • Lowest ranges (about 5–7%) appear in high-cost coastal states such as California, New York, New Jersey, Massachusetts, Connecticut, Hawaii, and Washington, where barriers to new development are high.
  • Middle ranges (about 6–10%) cover much of the Sun Belt, Mountain West, and Midwest, including Florida, Texas, Arizona, Colorado, and North Carolina.
  • Highest ranges (up to about 12–13%) appear in smaller or more rural markets such as Mississippi, West Virginia, Wyoming, Alaska, and the Dakotas, where buyer pools are smaller and operating risk is perceived as higher.

3. All 50 states

StateTypical cap rateAvg. assisted living rate / mo.Avg. occupancy
Alabama8–11%$3,50382%
Alaska8–12%$7,05080%
Arizona6–9%$3,90086%
Arkansas8–11%$3,30081%
California5–8%$4,50088%
Colorado6–8%$4,20087%
Connecticut5–7%$5,10088%
Delaware6–9%$4,60085%
Florida6–8%$3,80087%
Georgia7–9%$3,60085%
Hawaii5–7%$5,80088%
Idaho7–10%$3,70084%
Illinois7–9%$4,60085%
Indiana7–10%$3,60083%
Iowa8–11%$3,70081%
Kansas8–11%$3,60082%
Kentucky8–11%$3,50082%
Louisiana8–11%$3,70082%
Maine7–10%$4,90084%
Maryland6–8%$4,70087%
Massachusetts5–7%$5,40088%
Michigan7–10%$3,80083%
Minnesota7–9%$4,10086%
Mississippi9–13%$3,20079%
Missouri7–10%$3,50083%
Montana8–12%$3,90081%
Nebraska8–11%$3,70083%
Nevada6–9%$3,80085%
New Hampshire6–9%$5,20085%
New Jersey5–7%$5,80088%
New Mexico8–11%$3,60082%
New York5–7%$4,80088%
North Carolina7–9%$3,80086%
North Dakota8–12%$3,90080%
Ohio7–9%$3,90084%
Oklahoma8–11%$3,40082%
Oregon6–8%$4,50087%
Pennsylvania6–9%$4,20085%
Rhode Island6–8%$5,60086%
South Carolina7–10%$3,70085%
South Dakota8–12%$3,80080%
Tennessee7–10%$3,70084%
Texas7–9%$3,74885%
Utah6–9%$3,70086%
Vermont7–10%$5,10084%
Virginia6–8%$4,40087%
Washington5–7%$4,70088%
West Virginia9–13%$3,60079%
Wisconsin7–10%$4,10083%
Wyoming8–13%$4,20078%

Select any state to read its full selling guide, including licensing notes and market detail.

4. Using cap rates wisely

Cap rates are a market shorthand, not a price. Two communities in the same state can trade at very different rates. Buyers adjust for occupancy trends, staffing stability, survey history, building age, and whether the community includes memory care. For a forward look at what may move rates, see our U.S. Senior Housing Outlook 2026–2027.

What would your community sell for?

Ranges are a starting point. Haven's free Broker Opinion of Value applies them to your community's actual financials.

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This article is general information from Haven Senior Investments. It is not legal, tax, or investment advice. Rules and market conditions vary by state and change over time; confirm specifics with your attorney, CPA, and lender.